以音樂激勵人心 與港人一起抗疫
畢業於理大護理系的陳健安(On仔),是香港樂壇男子組合C AllStar的成員,他本身是歌手也是創作人。
On仔少年時熱愛音樂和足球,曾是香港足球青年軍的他在理大讀書時認識了一位音樂監製,從此展開了他在音樂上的追求。後來他參加歌唱比賽,於2010年與幾位朋友組成C AllStar,曾推出不少如《80後時代曲》及《天梯》等膾炙人口的作品,並赢得多個樂壇獎項,攀上了音樂事業的高峰。回想起在理大參與護理實習期間,On仔曾遇上一位資深護士,鼓勵他要抓緊機遇,勇於追逐夢想,不要讓人生有遺憾,這番話激勵On仔踏上音樂人生路。
近日疫情肆虐,On仔憑著他在理大所學到的專業護理知識,化身「防疫KOL」,在IG教人防疫小貼士,例如怎樣配帶和保存口罩、正確洗手方法,並分享「抵抗力篇」,鼓勵大家透過清淡飲食、拉筋和保暖去促進血液循環。他又建議每朝起床後做50次呼吸運動,以增強肺容量,提升抵抗力。
他認為保持心境平和是重要的保健之道,很多人在這段期間要留在家中抗疫,心情難免壓抑躁動,他示範畫「生命之花」,過程中令人舒緩情緒、化解壓力,並能體會生活中美好的一面。他的分享深得fans們的支持,紛紛表示這些方法很受用,幫助他們解決了情緒及睡眠等問題。
在抗疫期間,On仔還寫了一些勵志的歌曲為香港人打氣。他表示從小便喜愛在生活中發掘新事物:一本書或一部戲都可以讓他得到心靈的啟迪。近日時間多了,他觀察周遭事物,檢視人生,也激發了更多的靈感去創作音樂,讓歌曲陪伴香港人一起跨越這段艱難歲月。
On仔原定舉行的演唱會因疫情要暫緩,但無阻他希望透過音樂與港人疫境同行的心願,他與組合近日便在社交平台上開Live,發放正能量。
On仔衷心祝願全港的前線醫護人員,包括理大護理系的同窗好友,在抗疫路上一切順利平安,也期盼社會各界給予醫護充分的尊重和支持。他呼籲從事各行各業的校友們在不同領域上齊心抗疫,讓理大人同心協力,為社會作出貢獻。
相片提供:陳健安校友
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