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Mindfulness Course Boosts Carers’ Mental Health

26 Jul 2024

News

(photo captured from HK01)

Dr Herman LO, Associate Professor of APSS


Dr Herman LO, Associate Professor of APSS, has developed a mindfulness course in collaboration with the Hong Kong Family Welfare Society for carers of elderly persons and parents who are under pressure. Participants have demonstrated significant improvements in both physical and mental health after practice.

Online coverage:
Hong Kong Economic Times -
https://polyu.me/3zNN8b0
HK01: https://bit.ly/46iOW7L
MyTV super:
https://bit.ly/46odpbZ


Department of Applied Social Sciences

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