Sharing Sessions & Activities
11-14 September 2018
| Date: | 11 September 2018 (Tuesday) |
| Time: | 1:00 p.m. - 2:00 p.m. |
| Venue: | PQ305 V312 |
| Language: | Cantonese |
| Speaker: | Ms. Vivian Kong, Hong Kong Olympian Fencer |
| Remarks: |
For PolyU staff and students only Sandwiches and drinks will be offered to successfully registered participants. Please bring your own cup/bottle. |
Vivian is a full-time athlete on the Hong Kong fencing team. She is a 2016 Rio Olympian, NCAA champion, and current world #6 rank women’s epee fencer. She became a pescetarian in college and decided to turn vegan in 2017. As a plant-fuelled athlete, she hopes to show how good she feels and prove that she is stronger than before. Vivian is now training for the 2020 Olympics, finishing her masters in Chinese Law, and she will be starting her Juris Doctor this fall.
素食會唔夠飽？面青青﹑手軟腳軟﹑兼無精神？不少人誤以為素食者不夠能量，會影響運動表現，或者你還未食得適當，不如聽聽港隊劍擊運動員江旻憓及 Green Monday 營養學家為大家分享箇中竅門！
| Date: | 12 September 2018 (Wednesday) |
| Time: | 1:00 p.m. - 2:00 p.m. |
| Venue: | Y402 |
| Language: | English |
| Speaker: | Happy Plantarian, Althea Tan & Tansy Tan |
| Remarks: |
For PolyU staff and students only Sandwiches and drinks will be offered to successfully registered participants. Please bring your own cup/bottle. |
This “No-Tuna-Tuna” is Plant-Based Vegan, so nutritious and delicious, and so easy to make! We will show you how to eat “No-Tuna-Tuna” by creating different dishes which can be served as breakfast, lunch, dinner and even snacks.
| Date: | 13 September 2018 (Thursday) |
| Time: | 1:00 p.m. - 2:00 p.m. |
| Venue: | PQ303 V302 |
| Language: | Cantonese |
| Speaker: |
Visual Designer & Photographer Author of《LifeStyle In White》 |
| Remarks: |
For PolyU staff and students only Sandwiches and drinks will be offered to successfully registered participants. Please bring your own cup/bottle. |
Charlotte's highly stylish personal blog on lifestyle, art and veganism musing on Instagram (@charlotteinwhite) and www.charlotteinwhite.com, is an online treasure for many who imagines a life of style. With her unique lenses in photography and art direction, the cinematic arts graduate has curated a personal style in everything she touches, from personal portraits, artistic videography and product shooting & design. Recently she has branched out to building quality contents that include Fashion Style, Travel and Vegetarianism, sharing her passion and insights through these subjects. In June 2018, she has also published her new book 《LifeStyle In White》, Charlotte seeks to inspire people towards appreciation in minimalism, simplistic chic style and green-living.
素食與簡約生活練習
素食，是簡約生活的起點。
攝影師兼時尚博客 Charlotte in White 茹素千日，
經歷過營養不足、暗瘡問題、社交黑暗期，
到後來修習出均衡又豐富的純素素食之道。
她從素食悟出「愈簡單，愈豐足」的道理，
從飲食到居所、衣著、旅行，甚至情感、心態，
開始徹底實踐身心的減法，
由外到內，一步步成為真正的素系風格女生。
| Date: | 14 September 2018 (Friday) |
| Time: | 6:30 p.m. - 8:00 p.m. |
| Venue: | The Staff Club Restaurant |
| Presented by: | Ms. Doris Wong, Founder of Mimi Veggie |
| Remarks: |
For PolyU staff and students only |
The workshop will introduce the various ingredients used to make modern vegan desserts. It will give you hands-on experience in handling the equipment and techniques needed to prepare desserts free of dairy and eggs. Participants will learn to make a creative and healthy dessert: Mango Pomelo Dessert with Chia Seeds and Purple Sweet Potato Truffle.
