MHRC member awarded HMRF grant to develop a digital mindfulness-based eating awareness training intervention for weight management

Dr Dalinda Isabel SANCHEZ VIDANA, Member of the Mental Health Research Centre (MHRC) and Research Assistant Professor in the Department of Rehabilitation Sciences, received a HK$1 M grant from the Health and Medical Research Fund of the Health Bureau, HKSAR, for her project “Digital mindfulness-based eating awareness training for obesity management: A randomised controlled trial”.

The project aims to design a digital Mindfulness-Based Eating Awareness Training (MB-EAT) and evaluate its effectiveness as an intervention for obesity management. The digital MB-EAT to be developed can be integrated into telemedicine or mobile app platforms, allowing users to administer so easily. Participants receiving the digital MB-EAT will be studied for their changes in eating behaviours, appetite-regulating hormones, stress and mood. The study will provide empirical evidence for the use of digital MB-EAT in addressing overweight and obesity in Hong Kong.