Effect of Moderate-intensity Aquatic Treadmill Exercise on Cognitive Function for Healthy Elderly

Ms Manny Kwok studies the Effects of Aquatic High Intensity Interval Deep Water Training (AHIIT-DWR) on Cardiometabolic Health in women. This study investigates the effects of an 8-week AHIIT- DWR intervention compared to land-based HIT training (LHIIT) on cardiometabolic health and cognitive outcomes in elderly women. This manuscript has been published in MMSE.