EIM-OC Signature Events

ActivityVenuePeriodTimeStatus
EIM-OC Talk: From Beginner to Long-Distance Winner 運動是良藥專題講座:從新手到長跑高手PQ30628 February 2025 (Friday)12.45 – 13.45Register Now

EIM-OC Workshops

ActivityVenuePeriodTimeStatus
Free Weight Clinic - Chest / Shoulder Press (Class A) X202 Fitness Room24 March 2025 (Monday)11.30 – 12.30Register Now
Free Weight Clinic - Chest / Shoulder Press (Class B) X202 Fitness Room24 March 2025 (Monday)12.30 – 13.30Register Now
Free Weight Clinic - Squat / Deadlift (Class B) X202 Fitness Room12 March 2025 (Wednesday)12.30 – 13.30Register Now
Free Weight Clinic - Squat / Deadlift (Class A)X202 Fitness Room12 March 2025 (Wednesday)11.30 – 12.30Register Now
Cardio KickboxingMain Hall, Block X Sports Centre27 February 2025 (Thursday)12.45 – 13.45Register Now

Fitness Evolution Series (Former NTC)

ActivityVenuePeriodTimeStatus
Fitness Evolution Series - Evolution through DanceMain Hall, Block X Sports Centre21 March 2025 (Friday)12:45 – 13:45Register Now
Fitness Evolution Series - Evolution through MovementMain Hall, Block X Sports Centre5 March 2025 (Wednesday)12:45 – 13:45Register Now