Sports Training or Sports Participation

You will choose to participate in a sport skills training course OR in self-initiated exercises or sport activities recognised by the SAO.

Sports Skill Training: You can enroll in a sport skills training course offered by the SAO. The completion of the course requires 8-9 hours of participation. Please click here for details.

OR

Sports Participation: You can participate in self-initiated exercise or sports activities for 8 hours or more. Those activities are structured physical activities run by an organisation and can be composed of different activities (e.g. sports training offered by PolyU Sports Clubs, sports courses offered by LCSD, PolyU Exercise is Medicine® On Campus workshops, Standard Chartered HK Marathon, etc). Supporting documents should be uploaded to “PE Programme” in POSS for approval. Instructions for submission procedures could be found here.