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Many of the principles of ancient wisdom of Traditional Chinese Medicine are being integrated into holistic strategies for health today. Also, we can find many useful Western medical theories and practices that help us stay healthy. There is a lot that can be learned. Let’s start here!

Behind Conjugal Harmony

Is there a formula for marital harmony and success? This article by Dr Dana Lo from the University Health Service (UHS) may guide us in looking at what we can do to increase the chances for creating a happy, harmonious marriage.


鳳凰于飛

This Chinese article by Dr Dana Lo from the University Health Service (UHS) tells a story of a young couple, which invite people to reflect and look at what we can do to increase the chances for creating a happy, harmonious marriage.


夏季飲食養生

Traditional Chinese Medicine (TCM) is thousands of years old and has the benefit of helping the whole body become healthier. An expert from the University Health Service offers some really good suggestions here on summer nutrition and a list of foods that are beneficial to eat in these hot months. (in Chinese)


誰令你失眠?

Insomnia is so common among us, and research says one in ten people suffer from chronic insomnia with different symptoms. Dr Dana Lo from the University Health Service (UHS) examines insomnia cases with us in this article and suggests how insomnia can be treated. She also offers 10 good tips to help us get some good sleep. (in Chinese).


Who gives you sleepless nights?

Insomnia is so common among us, and research says one in ten people suffer from chronic insomnia with different symptoms. Dr Dana Lo from the University Health Service (UHS) examines insomnia cases with us in this article and suggests how insomnia can be treated. She also offers 10 good tips to help us get some good sleep.


夏之香 –校園芬芳

PolyU campus is home to a variety of plants and trees species. In addition to offering a green welcome to students, staff, and visitors, some of them can also serve great functions and can be used in Traditional Chinese Medicine. An expert from the University Health Service is going to tell us more. (in Chinese)


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