Workshop by Ms Rowena Yiu – “活出正能量:給你和家人的一份聖誕禮物”
14 Dec 2021
MM and Institute of Active Ageing will hold a Workshop on the topic “活出正能量:給你和家人的一份聖誕禮物” on 14 December 2021.
主要內容:
- 認識對付心魔(負面情緒和思想)的方法
- 學習鍛煉思維肌肉的小練習
- 認識提升精神健康及正向智商的小技巧
14 Dec 2021
Workshop by Ms Rowena Yiu – “活出正能量:給你和家人的一份聖誕禮物”
14 Dec 2021
MM and Institute of Active Ageing will hold a Workshop on the topic “活出正能量:給你和家人的一份聖誕禮物” on 14 December 2021.
主要內容:
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