Certificate Course in Sport Climbing (Level 1) 一級運動攀登證書課程
Course no.: 06-01-EXC-16131-A
Sport Climbing is a sport derived from Mountaineering. Its focus is neither the skills nor physical fitness, but how to overcome your psychological barriers such as fear and anxiety. In addition to conquering the altitude, participants also learn about perseverance and positive attitudes in Sport Climbing. Are you ready for the challenge?
運動攀登本是由登山衍生的運動。除了講求技術和體能，更講求克服心理因素，例如恐懼及憂慮。參加者除了要征服高度，堅持和態度也很重要。你預備好挑戰自己了嗎?
Teaching Mode: Face-to-face
Medium of Instruction: Cantonese
Quota: 20 per class
- Let participants understand what sport climbing is, and different types of competitions.
使參加者認識甚麼是運動攀登及不同種類的比賽。 - Get to know the roles and techniques of belayer and climber, and learn the correct and safe usage of sport climbing gears.
認識防護者和攀登者的角色和技巧, 並學習運動攀登器材的正確和安全使用方法。
|
Session |
Contents |
|
1 |
Theory 理論課程 |
|
2 |
Practice 實習 |
Remarks
- Minors should obtain prior consent and signature from parent(s)/guardian(s).
未成年之人士必需得到家長／監護人同意及簽署。
- Participants should purchase own insurance; and be responsible for their own transportation and meals.
參加者須自備：保險、交通及飲食。
- Participants are required to attend all sessions.
參加者必須出席所有課堂。 - Qualified students may apply for Level 1 Sport Climbing Certificate from Hong Kong Mountaineering Association (HK$ 40). Payment is to be made directly to the coach upon passing.
經教練評審合格的學員，可選擇申請香港攀山總會的一級運動攀登證書（證書費用為40元正）。合格後，學員需自行向教練繳交費用。
Addresses of Sports Centre
體育館地址:
Shun Lee Estate Sports Centre
33, Shun Lee Tsuen Road
順利邨體育館
九龍觀塘區順利邨道33號
Kai Tak East Sports Centre
30 Luk Hop Street, San Po Kong, Kowloon
東啟德體育館
九龍新蒲崗六合街30號
Schedule:
|
Session |
Date |
Time |
Venue |
|
1 |
11 Nov 2024 (Mon) |
18.00-21.00 |
Shun Lee Estate Sports Centre 順利邨體育館 |
|
2 |
16 Nov2024 (Sat) |
11.00-19.00 |
Kai Tak East Sports Centre 東啟德體育館 |
Ms Choi Shun Yuk
蔡舜玉女士
Sport Climbing (Level 3) Coach at China Hong Kong Mountaineering and Climbing Union
中國香港攀山及攀登總會(運動攀登科) 三級教練
