In order to enhance the physical and psychological wellness in PolyU, the Counselling and Wellness Section, SAO established the Wellness Centre in Block X. This centre aims to enhance the interest of students in sports and awareness of health fitness level by introducing the principles of “Exercise is Medicine (EIM)”. It is a global health initiative managed by the American College of Sport Medicine (ACSM), which encourages universities to create a campus culture that embraces exercise as a habit throughout the campus.