What is Student Counselling

Student Counselling assists students to

• Enhance personal growth and self-actualization
• Have better self-understanding
• Strengthen coping skills in dealing with psychological distress such as anxiety, depressed mood and sleeping problem
• Build up healthy emotion regulation
• Enhance stress management
• Be able to go through interpersonal separation or rejection

Our Counsellors are professionally trained and have ample experience in supporting young people. They will listen to your concerns, show understanding, provide support and explore ways for achieving changes that you would like to make and coping with challenges that you encounter.